We recommend starting with 1/2 gummy to 1 full gummy, 1-3 hours before bedtime. 

Yes, daytime use is totally fine. We recommend taking 1/2 to 1 full gummy during the day to help keep you relaxed and to reduce stress. 

This gummy is THC-free. However, some extremely sensitive individuals may experience minor psychoactive effects, but nothing comparable to taking THC.

While this product contains zero THC, CBN (a THC metabolite) may trigger a false positive on certain drug tests used to measure THC. 

We recommend checking with your doctor before using this product, since CBD, CBN, and Reishi mushrooms have known drug interactions.

No. There are no sedatives in this product that are addicting or habit-forming. 

No. Nearly all melatonin on the market is synthetic and may cause unwanted side effects and grogginess.

Yes, this product is Gluten Free.

Yes, we use pectin in place of gelatin.

Some sensitive individuals may find Reishi slightly bitter. This bitterness comes from the Reishi mushroom extract and is often considered a quality indicator, as it's linked to the presence of beneficial sleep-inducing triterpenes. It's important to remember that Reishi is considered a "medicinal" mushroom.

L-theanine is an amino acid found primarily in green and black tea leaves and some mushrooms. It is known for its relaxation and sleep-promoting properties. 

It depends on usage rates. If 1 full gummy is taken per night, our 30-count jar will last 30 days; our 60 count pouch will last 60 days.

Within the USA, yes! If you're traveling internationally, we recommend looking up the local laws of where your travel destination is.