The Real Deal About CBD in Organic Hemp Oil

Does organic hemp oil contain CBD? This question often pops up as more people turn to natural and holistic health solutions.

To be clear, while both come from the Cannabis sativa plant, organic hemp oil typically refers to oil extracted from hemp seeds, and CBD oil derives from the plant's flowers, leaves, and stems. Here are the key distinctions:

  • Organic Hemp Oil: Extracted from the seeds. No significant CBD levels.
  • CBD Oil: Extracted from other parts of the plant like flowers and leaves. High CBD levels.
  • THC Levels: Both oils are unlikely to cause a "high" due to very low THC content.

Understanding these differences can help you make informed choices about your wellness products.

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What is Organic Hemp Oil?

Organic hemp oil is a versatile oil extracted from the seeds of the hemp plant (Cannabis sativa). Unlike CBD oil, which comes from the plant's flowers, leaves, and stems, organic hemp oil is derived solely from the seeds.

Extraction Methods

The extraction process for organic hemp oil is quite similar to that of other seed oils, like olive or sunflower oil. The seeds are cold-pressed, which means they are mechanically pressed without the use of heat. This method helps preserve the oil's nutritional content.

Nutritional Content

Organic hemp oil is rich in nutrients. It contains:

  • Polyunsaturated fatty acids: Around 70-90% of the oil consists of these healthy fats.
  • Omega-3 and Omega-6 fatty acids: These essential fatty acids are found in a balanced 3:1 ratio, which is considered ideal for human health.
  • Vitamins and minerals: It includes antioxidants like vitamin E, as well as minerals such as magnesium, calcium, and iron.

Omega Fatty Acids

One of the standout features of organic hemp oil is its high omega fatty acid content. These include:

  • Omega-3 (alpha-linolenic acid)
  • Omega-6 (linoleic acid)
  • Omega-9 (oleic acid)

These fatty acids support various health benefits, from improving skin health to supporting cardiovascular function.

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Uses of Organic Hemp Oil

Organic hemp oil can be used in several ways:

  • Culinary: Drizzle it on salads or vegetables for a nutty flavor.
  • Dietary Supplement: Take it straight from the spoon to boost your omega intake.
  • Industrial: It's also used in paints, varnishes, and even plastic flooring due to its drying properties.

Understanding these aspects of organic hemp oil can help you appreciate its value beyond just being a trendy ingredient.

Next, let’s delve into whether organic hemp oil contains CBD and what that means for your wellness routine.

Does Organic Hemp Oil Contain CBD?

First things first, let's talk about cannabinoids. These are the chemical compounds found in the Cannabis sativa plant. The two most well-known cannabinoids are CBD (cannabidiol) and THC (tetrahydrocannabinol). While THC is the compound that gets you "high," CBD is non-intoxicating and is often sought for its potential health benefits, such as reducing seizures, pain, and inflammation.

THC Levels

One crucial point to understand is that organic hemp oil and CBD oil come from different parts of the hemp plant. Hemp oil is extracted from the seeds, and these seeds contain very little to no THC or CBD. On the other hand, CBD oil is extracted from the flowers, leaves, and stalks, which have higher concentrations of cannabinoids.

Legal Definitions

Under the 2018 Farm Bill, hemp is defined as cannabis plants containing less than 0.3% THC. This legal definition is essential because it differentiates hemp from marijuana, which has higher THC levels. Therefore, even if a hemp product contains CBD, it must adhere to this THC limit to be considered legal under federal law.

Hemp Plant Parts

To sum it up, does organic hemp oil contain CBD? The short answer is no, or at least not in any significant amount. Hemp oil, also known as hemp seed oil, is derived from the seeds of the hemp plant. These seeds are rich in essential fatty acids and omega-3s but contain only trace amounts of cannabinoids like CBD and THC.

In contrast, CBD oil is extracted from other parts of the hemp plant, specifically the flowers, leaves, and stalks, which are rich in cannabinoids. So, if you're looking to benefit from CBD, you'll want to make sure you're purchasing a product labeled as CBD oil, not hemp seed oil.

Health Benefits of Organic Hemp Oil

Organic hemp oil offers a variety of health benefits thanks to its rich nutrient profile. Let's dive into some of these benefits.

Nutritional Benefits

Hemp oil is packed with essential nutrients. It contains omega-6 and omega-3 fatty acids in a ratio of 3:1, which is ideal for human health. These fatty acids are crucial for brain function, skin health, and overall cell growth.

Additionally, hemp oil is high in B vitamins and vitamin D. These vitamins help support energy levels, brain function, and bone health. Plus, it's full of antioxidants that help fight free radicals in the body.

Skin Health

Hemp oil can work wonders for your skin. Its anti-inflammatory properties help reduce redness and irritation. It also contains gamma-linolenic acid (GLA), which helps maintain skin moisture and elasticity.

Some people use hemp oil to treat various skin conditions, like eczema and psoriasis. Applying it topically can provide relief from itching and dryness.

Cardiovascular Support

Hemp oil may also support heart health. The omega-3 and omega-6 fatty acids help maintain healthy cholesterol levels. Some studies suggest that these fatty acids can improve:

  • Total cholesterol
  • High-density lipoprotein (HDL) cholesterol
  • Low-density lipoprotein (LDL) cholesterol
  • Triglycerides

However, more research is needed to confirm these benefits definitively.

Anti-Inflammatory Properties

One of the standout benefits of hemp oil is its anti-inflammatory properties. The omega-3 fatty acids in hemp oil can help reduce inflammation throughout the body. This can be particularly beneficial for people with chronic inflammatory conditions, such as arthritis.

The GLA in hemp oil also has anti-inflammatory effects, which can further help in managing inflammation-related issues.

In summary, organic hemp oil is a nutrient-rich oil that offers numerous health benefits. From supporting skin health to aiding cardiovascular function and reducing inflammation, it can be a valuable addition to your wellness routine.

Comparing Hemp Seed Oil and CBD Oil

Understanding the differences between hemp seed oil and CBD oil can help you make informed choices about which product is right for you. Let's break down the key distinctions.

Extraction Differences

Hemp Seed Oil: - Extracted from the seeds of the hemp plant. - Uses a cold-press oilseed machine, similar to how sunflower oil is made. - Contains no more than trace amounts of cannabinoids like CBD and THC.

CBD Oil: - Extracted from the flowers, leaves, and stems of the hemp plant. - Uses methods like CO2, ethanol, or lipid extraction. - Rich in cannabinoids, including CBD.

Cannabinoid Content

Hemp Seed Oil: - Contains essential fatty acids and omega-3s. - Generally does not contain significant levels of cannabinoids.

CBD Oil: - High in CBD and may include other cannabinoids like THC (up to 0.3% to remain legal). - Contains terpenes, flavonoids, and other beneficial plant compounds.


Hemp Seed Oil: - Commonly used in cooking, skincare, and as a dietary supplement. - Recognized as safe (GRAS) by the FDA.

CBD Oil: - Often used for pain relief, anxiety, and other therapeutic purposes. - Available in various forms like tinctures, capsules, and topicals.

Health Impacts

Hemp Seed Oil: - Supports skin health, cardiovascular health, and reduces inflammation due to its rich nutrient profile. - Contains GLA (Gamma-Linolenic Acid), which has anti-inflammatory properties.

CBD Oil: - May help alleviate symptoms of anxiety, depression, and chronic pain. - Potential side effects include gastrointestinal distress and changes in mood or alertness.

In summary, both oils offer unique benefits but are suited for different uses. Hemp seed oil is great for nutritional support and skincare, while CBD oil is more targeted towards therapeutic effects. Always consult with a healthcare provider to determine which product is best for your needs.

Next, we'll dive into some frequently asked questions about organic hemp oil and CBD to clear up any remaining confusion.

Frequently Asked Questions about Organic Hemp Oil and CBD

Is CBD the Same as Hemp Oil?

No, CBD and hemp oil are not the same. This is one of the most common misconceptions. CBD, or cannabidiol, is a compound found in the Cannabis sativa plant. Hemp oil, often referred to as hemp seed oil, is extracted from the seeds of the hemp plant and contains little to no CBD or other cannabinoids.

Hemp seed oil is rich in essential fatty acids and omega-3s, but it lacks the therapeutic cannabinoids found in CBD oil. CBD oil, on the other hand, is extracted from the flowers, leaves, and stalks of the hemp plant, where cannabinoids like CBD are concentrated.

How Much CBD is in Hemp Oil?

Hemp oil, specifically hemp seed oil, typically contains very little to no CBD. If you're looking for CBD, you need to look for products labeled as CBD oil or hemp extract, which are made from the plant's flowers and leaves, not the seeds.

Can You Get High from Hemp Oil?

No, you cannot get high from hemp oil. Hemp oil, especially hemp seed oil, contains negligible amounts of THC, the psychoactive compound in cannabis that produces a high. By legal definition, hemp plants must contain less than 0.3% THC, which is not enough to cause any psychoactive effects.

CBD oil, even though it may contain trace amounts of THC, is also non-intoxicating. According to the National Institute on Drug Abuse, CBD does not produce the high associated with THC.

A Holistic Approach to Wellness

At Sow Eden, we believe in the power of natural botanicals to support a holistic approach to wellness. Our organic hemp oil products are crafted with care, ensuring that you receive the maximum benefits nature has to offer.

Wellness Benefits

Organic hemp oil is rich in essential fatty acids and omega-3s, which are crucial for maintaining a healthy lifestyle. These nutrients can improve skin health, support cardiovascular function, and provide anti-inflammatory properties. By integrating organic hemp oil into your daily routine, you can enjoy these health benefits in a natural and effective way.

Holistic Approach

We understand that wellness is not just about treating symptoms but about nurturing your whole being. Our products are designed to fit seamlessly into a balanced lifestyle, offering you the benefits of organic ingredients without any harmful additives or chemicals. Whether you are looking to ease stress, improve your skin, or support your overall health, our organic hemp oil can be a valuable addition to your wellness toolkit.

Natural Botanicals

Our commitment to quality means we use only the finest natural botanicals in our products. By sourcing responsibly and adhering to strict manufacturing standards, we ensure that you get the purest and most effective hemp oil available. Our dedication to natural ingredients means you can trust that what you’re putting on your skin and into your body is both safe and beneficial.

For more information on our premium organic CBD products, visit our shop page.

At Sow Eden, we're here to support your journey to a healthier, more balanced life. Thank you for choosing us as your partner in wellness.

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